Give yourself an option,
learn how!

Premier Self-Defence is a leading London based trainer in practical personal safety awareness and self-defence courses for women, men and children. We are passionate about people's right to feel safe. One of our central beliefs is that everyone should empower themselves with sensible, highly effective and easy to remember techniques, an essential life skill in today's society.

Most women, men and youngsters in our society have heard: “Don't fight back as you will make him or her angry.” Yet statistics show that 4 out 5 women who fight back get out of a situation! However, most people do not believe they can fight back; this is in fact a myth. You can fight back, you just don't know how to yet! Our company motto is: “ Give yourself an option! ” Doing one of our personal self-defence courses will provide you with a choice of self-protection skills that may prevent a rape, sexual assault or even save your life.

You do not need to have any martial arts experience to learn our self-defence skills. The self-defence courses we offer are specifically designed for the everyday woman, man or student and cover a variety of important topics such as: personal safety talk & safety in your daily life; assertiveness; victim mentality; understanding the violent mind; how to handle aggression; identification of risk situations & their avoidance; drug rape awareness; as well as a range of easy to remember and highly effective physical self-defence techniques..

Premier Self-Defence not only offers public self defence courses, but also school university and college self defence courses, as well as corporate self defence courses.